I help people generate new possibilities for their lives.

These may include:

• Responding to environmental degradation and social injustice in ways that fit with your values

• Healing from trauma, violence, or broken relationships

• Developing skills to slow down racing thoughts or out-of-control emotions 

• Practicing self-care by prioritizing one’s mind, body, and relationships

• Navigating the intersection of your spirituality, your identity, and your emotional and mental health

• Getting “un-stuck” from unhealthy patterns, harmful relationships, or painful addictions

• Navigating the murky waters of depression, exhaustion, chronic pain, or grief

• Working with men and boys to strengthen mental health and decrease barriers to satisfying relationships and emotional expression

• Practicing better understanding and communication between parents and children

• Helping couples determine their preferred ways of relating to one another

• Defending against the barrage of tasks, stimuli, and turmoil in today’s world

This list is not exhaustive, but it provides a context for the kinds of conversations that often happen in therapy. Perhaps you’re someone who isn’t sure why you want therapy. You may simply be interested in discovering new insights about your life, or you have a hunch that therapy could make a positive difference in your journey.

Whatever your reason for seeking therapy, I am glad for the opportunity to meet you. I hope I can provide you with a space for listening, healing, and growth.

Online therapy will work for clients located anywhere in California, Massachusetts, or Pennsylvania at the time of the session. Due to state licensing laws, I cannot work with clients located outside of these states.